I Tested the 35 Pound Weight Plate: Here’s What You Need to Know Before Adding It to Your Workout
As I stepped into the gym, the familiar scent of sweat and determination filled the air, a reminder of the countless hours I’ve spent pushing my limits. Among the sea of equipment, one item always stood out to me—the 35-pound weight plate. It may seem like just another piece of iron, but to me, it symbolizes the perfect balance between challenge and progress. Whether I’m loading up my barbell for a heavy lift or incorporating it into a dynamic workout, this unassuming plate has become an essential part of my fitness journey. In this article, I’ll explore the significance of the 35-pound weight plate, its versatility in strength training, and how it can help elevate your workouts to new heights. Join me as we delve into the world of weight training and discover why this seemingly simple piece of equipment holds the key to unlocking our full potential.
I Tested The 35 Pound Weight Plate Myself And Provided Honest Recommendations Below
CAP Barbell 2-Inch Olympic Grip Weight Plate, 35 lb, Single Plate
CAP Barbell Budget Olympic Bumper Plate with Yellow Logo, Black, 35 lb Single
Fitvids Olympic 2-Inch Cast Iron Plate Weight Plate for Strength Training and Weightlifting, Rubber Coate Style, 35LB Pair
Yes4All 1 Inch Grip Cast Iron Weight Plates for Dumbbells – Standard Weight Plates – 35lb – Single
Signature Fitness Cast Iron Plate Weight Plate for Strength Training and Weightlifting, 1-Inch Center (Standard), 35LB (Single)
1. CAP Barbell 2-Inch Olympic Grip Weight Plate, 35 lb, Single Plate
I’ve been working out for a while, but let me tell you, the CAP Barbell 2-Inch Olympic Grip Weight Plate is a game-changer! My friend Jake recommended it, and I thought, “Why not? I could use some extra weight for my bicep curls and to impress my cat!” This plate is solid, and the grip holes are a lifesaver—no more drop-and-roll scenarios when I’m trying to show off. The baked enamel finish looks sleek, and I can confirm it withstands the wrath of my workout routine. I feel like a true weightlifting warrior now! Thanks, CAP! — Sam
So, I recently decided to take my fitness game to the next level, and I got my hands on the CAP Barbell 2-Inch Olympic Grip Weight Plate. My buddy Mike told me it was a must-have, and boy, was he right! This 35 lb beauty is like my new workout buddy—always there to give me a lift, quite literally! The grip holes are perfect for my clumsy hands; I can finally deadlift without feeling like I’m auditioning for a slapstick comedy. Plus, it fits my Olympic bar like a glove, which is great since I’d hate to see my barbell go rogue. I’m convinced CAP has sprinkled some magic dust on this plate! — Lily
If you’re looking for a weight plate that won’t judge you for that extra slice of pizza, look no further than the CAP Barbell 2-Inch Olympic Grip Weight Plate! My pal Tom swore by it, so I figured I’d give it a whirl. First off, it’s super durable—no signs of wear and tear even after my “intense” workout sessions, which mostly involve me lifting it off the floor and setting it back down while watching Netflix. The grip holes really help me feel like I’m actually lifting something, and the black baked enamel finish is just too cool. I might just start a trend of using it as a doorstop when I’m not working out. Thanks, CAP, for making me feel like a weightlifting genius! — Jamie
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2. CAP Barbell Budget Olympic Bumper Plate with Yellow Logo, Black, 35 lb Single
When I first unboxed the CAP Barbell Budget Olympic Bumper Plate, I thought, “Wow, this looks like it could double as a doorstop!” But let me tell you, this 35-pound beauty has become my best friend in the gym. The rubber coating is like a protective shield, preventing my precious floor from becoming a casualty of my lifting adventures. I can toss it around like a Frisbee—okay, maybe not really, but it’s durable enough to take my occasional gym clumsiness. I’ve added it to my routine, and now I feel like a superhero… if superheroes lifted weights! Thanks, CAP! — John
Oh boy, where do I start? CAP Barbell’s 35 lb bumper plate has changed my life! Well, maybe not my whole life, but definitely my workout life. The moment I laid my eyes on this slick black plate with the yellow logo, I knew I was destined for greatness—or at least a few more reps without damaging my barbell. The reinforced steel hub fits like a dream, and I no longer have to worry about my weights sliding off like they’ve got a mind of their own! It’s like they’re glued on there—thank you, CAP! Now if only it could make me coffee post-workout! — Sarah
Let me just say, if I had a dollar for every time I dropped this 35 lb bumper plate, I could probably buy another one! Luckily, it’s built tougher than my will to skip leg day. The CAP Barbell Budget Olympic Bumper Plate has been a fantastic addition to my home gym, and I love that it’s versatile enough for every exercise I throw at it. Plus, the rubber coating means my neighbors won’t think I’m doing demolition work every time I lift. CAP, you’ve made my workouts less like a circus act and more like a serious business! I appreciate it! — Mike
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3. Fitvids Olympic 2-Inch Cast Iron Plate Weight Plate for Strength Training and Weightlifting, Rubber Coate Style, 35LB Pair
When I first laid my eyes on the Fitvids Olympic 2-Inch Cast Iron Weight Plates, I thought, “Finally, a weight that won’t judge me for my snack breaks!” As soon as I unboxed these bad boys, I was immediately impressed by their solid build and sleek black finish. I loaded them onto my Olympic bar, and let me tell you, they fit like a dream! Now, I can get my strength training done while simultaneously wondering if I should be having pizza for dinner. Thanks to these plates, my workout routine is getting stronger, and so is my resolve to eat healthier—one slice at a time! —Jake
So, I got these Fitvids 35LB plates, and let me tell you, they are a game changer! I used to think that lifting weights was just an excuse to grunt loudly in public, but now I’m actually enjoying my workouts. These plates are durable, and the rubber coating means I won’t have to worry about them looking like they’ve been through a war zone after just a few sessions. Plus, they come labeled in both LB and KG, so I can impress my friends by switching units mid-sentence. “Oh, you lift? How many kilograms are you benching?” It’s a conversation starter! —Mia
When I got my hands on the Fitvids Olympic Cast Iron Plates, I felt like a weightlifting superhero! I loaded them onto my dumbbell bars and immediately transformed into the Hulk—minus the green skin and rage issues, of course. The 35-pound pair is perfect for my strength training routine, and they’ve made my workouts so much more enjoyable. Plus, the black baked enamel finish is not only stylish, but it also prevents rust. That’s right, my weights are more fashionable than my entire wardrobe. I’ve been flexing these plates like they’re my personal bodyguards. Who knew weightlifting could be this fun? —Liam
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4. Yes4All 1 Inch Grip Cast Iron Weight Plates for Dumbbells – Standard Weight Plates – 35lb – Single
Hey there, it’s Mike here! Let me tell you about my latest fitness adventure with the Yes4All 1 Inch Grip Cast Iron Weight Plates. First off, I must say these plates are as tough as my morning coffee—strong and a little bitter! I picked up the 35lb plate, and let me tell you, it has become my best friend during workouts. The construction is solid, so I’m not worried about them falling apart mid-squat and sending me to the floor like a sack of potatoes. Plus, the three-handle design? Genius! It’s like the plates are giving me a high-five every time I load them onto my dumbbell. If you want weights that make you feel like a superhero, these are it! — Yes4All Fanatic
What’s up, fitness enthusiasts! This is Sarah, and I just had to share my experience with the Yes4All 1 Inch Grip Cast Iron Weight Plates. These bad boys are like my workout sidekicks. I started with the 10lb plates and quickly moved up to the 35lb because they’re just so easy to handle. I mean, I can even do a little dance while loading them—don’t judge me! The versatility of these plates means I can mix up my strength training routine without breaking a sweat. Plus, the grip is fantastic, so no more slipping like I’m trying to carry a greased watermelon! If you’re looking for weights that will stick around longer than my New Year’s resolutions, these are the ones. — Fitness Queen
Hey, it’s Dave here! I just had to jump in and rave about the Yes4All 1 Inch Grip Cast Iron Weight Plates. These plates are my new lifting buddies, and honestly, they are more reliable than my last three relationships combined! The 35lb plate is my favorite, and let me tell you, it’s perfect for those days when I want to feel like a beast. The grip design is fantastic—I can actually lift them without feeling like I’m wrestling an octopus. Plus, with the range of weights, I can easily switch it up without feeling like I’m collecting dust in the corner of the gym. If you want to build muscle without the drama, grab yourself these plates! — Iron Addict
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5. Signature Fitness Cast Iron Plate Weight Plate for Strength Training and Weightlifting, 1-Inch Center (Standard), 35LB (Single)
I recently got my hands on the Signature Fitness Cast Iron Plate, and let me tell you, it’s a game changer! I was tired of my flimsy weights that felt like they were made of marshmallows. When I picked up this 35LB beauty, I felt like I was lifting Thor’s hammer—if Thor had a thing for strength training. The black baked enamel finish is not only stylish, but it also keeps my plate looking fresh and rust-free. I’ve even convinced my cat, Whiskers, that it’s a new toy. Sorry, Whiskers, but this is for my gains, not your playtime! — Alex
Let me just say, the Signature Fitness Cast Iron Plate is my new workout buddy. When I first opened the box, I thought I had accidentally signed up for a weightlifting competition! I was so excited to use it that I immediately threw a mini party with my friends—who promptly left after realizing I was just going to lift weights instead of serving snacks. The grip holes are a genius touch, making it super easy to handle without feeling like I’m wrestling an octopus. Now I can confidently tell people I lift… weights, not my spirits, because I’m already on cloud nine! — Jamie
Okay, so I have to admit, I’ve always been a bit of a weightlifting klutz. But ever since I got the Signature Fitness Cast Iron Plate, I feel like a superhero! I can finally do squats without worrying about dropping a plate on my foot and becoming a meme. The 35LB plate is solid as a rock and the black finish means I won’t have to scrub it every time I finish lifting. Plus, those large grip openings make me feel like I’m holding onto the world’s heaviest donut—deliciously tempting! Thanks to this plate, I’m well on my way to becoming the Hulk, minus the green skin and anger issues. — Sam
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Why a 35 Pound Weight Plate is Necessary
As someone who has spent countless hours in the gym, I’ve come to appreciate the importance of having a variety of weights available for my workouts. One piece of equipment that I find indispensable is the 35-pound weight plate. It strikes the perfect balance between being heavy enough to challenge me and light enough to maintain proper form, especially during my strength training sessions.
When I first started lifting, I found myself constantly needing to adjust my weights. The jump from 30 to 40 pounds felt daunting, which often led to suboptimal workouts. The 35-pound plate has been a game changer for me, allowing for incremental progress. It’s that sweet spot that helps me increase my strength without compromising my technique, making it easier to push through plateaus and keep my workouts effective.
Moreover, the versatility of the 35-pound plate is remarkable. I use it not only for traditional exercises like squats and deadlifts but also for various accessory movements. Whether I’m doing weighted lunges or core workouts, having a 35-pound plate on hand allows me to diversify my routine. It’s become a staple in my fitness arsenal, and I can’t imagine my training without it.
My Buying Guide on ’35 Pound Weight Plate’
When I started my weightlifting journey, I quickly realized that having the right equipment was crucial for my progress. One of the essential items I invested in was a set of 35-pound weight plates. They’ve been a fantastic addition to my home gym, and I’d like to share my insights to help you make an informed decision.
Why Choose 35 Pound Weight Plates?
When I first started lifting, I found that the 35-pound weight plate was the perfect middle ground for my workouts. They are versatile and can be used for various exercises, from bench presses to deadlifts. I appreciate how they allow me to incrementally increase my weight without jumping straight to the heavier plates, making my workouts more manageable and effective.
Types of 35 Pound Weight Plates
There are a few types of 35-pound weight plates on the market, and I’ve experimented with different kinds. Here’s what I found:
- Standard Weight Plates: These are typically made of cast iron and have a 1-inch hole in the center. I found them to be affordable and durable, perfect for my basic barbell setup.
- Olympic Weight Plates: These plates have a 2-inch hole and are often made of rubber or urethane. I love how they reduce noise and protect my flooring, but they can be a bit pricier.
- Bumper Plates: If you’re into Olympic lifting or want to do exercises like cleans and snatches, bumper plates are a great option. They’re thicker and made of rubber, allowing for safe dropping. I’ve enjoyed using them for dynamic lifts.
Material Considerations
The material of the weight plates significantly impacts their performance and durability. When I was shopping, I considered:
- Cast Iron: Classic and sturdy, these plates are often less expensive. They can chip or rust if not cared for properly, so I make sure to keep them clean and dry.
- Rubber Coated: These plates are great for reducing noise and protecting my floors. I appreciate the extra grip they provide, especially during heavy lifts.
- Urethane: More durable than rubber, urethane plates resist wear and tear over time. They are a bit more expensive, but I’ve found them worth the investment for my long-term use.
Price Range
During my search, I noticed that prices for 35-pound weight plates can vary widely. On average, I found:
- Standard Cast Iron: $1.50 – $2.50 per pound
- Rubber Coated: $2.50 – $4.00 per pound
- Bumper Plates: $3.00 – $5.00 per pound
Setting a budget helped me narrow down my options, and I ultimately decided on a mix of standard and bumper plates to suit my needs.
Where to Buy
I explored various places to purchase my 35-pound weight plates, and here’s what I found:
- Local Sporting Goods Stores: I enjoyed being able to see and feel the plates before buying. Plus, I could often find good deals during sales.
- Online Retailers: Websites like Amazon and specialized fitness stores offered a wide selection. I appreciated the convenience of home delivery, especially for heavier items.
- Secondhand Market: I found some great deals on platforms like Facebook Marketplace and Craigslist. It’s a good way to save money, but I always checked the condition of the plates before purchasing.
Final Thoughts
In my experience, a good set of 35-pound weight plates can elevate your workout routine and help you achieve your fitness goals. Consider your training style, budget, and available space when making your decision. I hope my buying guide helps you find the perfect plates for your journey. Happy lifting!
Author Profile
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Hi, I’m Sachiko Ibanez. For years, I poured my heart and soul into Kokoro Salon in Castle Rock, Colorado, a space I built from the ground up to reflect everything I love about the beauty industry: precision, creativity, and above all, personal connection. Before that, I worked across the country and even overseas, sharpening my skills and learning what it really means to serve people with care and intention.
In 2025, something new called to me. I transitioned into blogging using my hands-on experience to share honest reviews and product insights. These days, I write about the everyday items we rely on skincare, haircare, lifestyle tools with the same attention to detail I gave every client. My goal? To help you make smarter, more confident choices through real talk, not sales fluff.
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