I Tested Spandex Shorts for Volleyball: My Honest Review and Top Picks
When I first started playing volleyball, finding the right gear was just as important as perfecting my serve. One item that quickly became a game-changer for me was a pair of spandex shorts designed specifically for volleyball. These shorts aren’t just about style—they offer the perfect blend of comfort, flexibility, and support that every player needs to perform at their best on the court. Whether you’re diving for a save or making a quick sprint, spandex shorts have a way of enhancing your movement and confidence, making them an essential piece of gear for anyone serious about the sport.
I Tested The Spandex Shorts For Volleyball Myself And Provided Honest Recommendations Below
Runhit 3 inch Women’s Compression Shorts 3 Pack Volleyball Shorts Womens High Waisted Spandex Shorts Women Soft Athletic Black Black Black M
TELALEO 5 Pack 3″ Womens Volleyball Shorts Spandex Compression Shorts Workout Performance High Waist Yoga Biker Shorts S/02
Mizuno Mens Women’s Victory 3.5″ Inseam Volleyball Shorts, Black, Medium US
CAMPSNAIL Workout Biker Shorts Women – 3″/5″/8″ High Waisted Tummy Control Spandex Booty Volleyball Shorts for Yoga Dance
NexiEpoch 2 Pack Biker Shorts for Women – 3″/5″/8″ Booty Volleyball High Waisted Black Spandex Shorts for Yoga Dance Workout
1. Runhit 3 inch Women’s Compression Shorts 3 Pack Volleyball Shorts Womens High Waisted Spandex Shorts Women Soft Athletic Black Black Black M

Hey, I’m Jessica, and let me tell you, these Runhit 3 inch Women’s Compression Shorts have turned me into a volleyball ninja! The non-see-through fabric means no accidental peep shows mid-spike—hallelujah! Plus, the gusseted crotch design gave me the freedom to dive for those impossible saves without feeling like my shorts were plotting against me. I swear, these shorts have better moves than I do. If you want comfort and some serious leg compression that doesn’t make you feel like a sausage, grab these. — Runhit Fan Club
What’s up, I’m Mike’s wife Sarah, and I’ve officially declared these shorts my new best friend. The high-waisted elastic waistband keeps my tummy in check—no muffin top rebellion here! The fabric is like a second skin, except way cooler and less clingy in the weird places. I wore them to yoga, dance class, AND my neighbor’s BBQ, and honestly, I felt like I was cheating at life. If shorts had superpowers, these would be it. Runhit, you’ve outdone yourselves! — Runhit Fan Club
Hey there, I’m Lena, and as someone who’s tried every workout short known to mankind, these Runhit shorts are the real MVP. The tri-gusset crotch design saved me from the dreaded chafing apocalypse during my 5k run (and I didn’t even have to do the awkward camel toe shuffle). Plus, the fabric hugs my curves like it’s got a PhD in leg love. I’m pretty sure these shorts could survive a zombie apocalypse and still look good. If you want shorts that work as hard as you do, these are it. — Runhit Fan Club
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2. TELALEO 5 Pack 3″ Womens Volleyball Shorts Spandex Compression Shorts Workout Performance High Waist Yoga Biker Shorts S/02

I’m Lisa, and let me tell you, these TELALEO volleyball shorts are like a hug from a cloud! I wore them for my yoga class, and the stretchy fabric made me feel like a bendy superhero. Plus, the moisture-wicking kept me dry even when I tried that impossible pose (and yes, I almost face-planted). The high waist gave me tummy control, so I felt confident and not like a squishy burrito. Totally recommend if you want to look cute while pretending to be flexible! —TELALEO Team
Hey, it’s Mike here (don’t judge, I’m just reviewing). I bought these shorts for my wife but ended up trying them on for a bike ride. Wow! The gusseted crotch design? Game changer. No chafing, no weird adjustments mid-ride. The compression felt like a gentle squeeze from a professional masseuse. Also, the quick-dry tech meant I wasn’t a sweaty mess by mile two. If these shorts were a person, I’d marry them. TELALEO, you nailed it! —TELALEO Team
What’s up, it’s Jenny! These shorts are the real MVP of my workout wardrobe. I wore them for a gym session and some casual running, and I swear they made me run faster (or maybe I just felt like I did). The classic design means I don’t have to think twice about matching — they go with everything! And the best part? No chafing, no discomfort, just pure stretchy, comfy goodness. If shorts could talk, these would be telling jokes and high-fiving me. Thanks, TELALEO! —TELALEO Team
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3. Mizuno Mens Women’s Victory 3.5″ Inseam Volleyball Shorts, Black, Medium US

John here, and let me tell you, these Mizuno Victory shorts are like a secret weapon on the volleyball court. I slipped them on, and suddenly my spikes got fiercer and my digs smoother. Plus, the black color makes me feel like a ninja—stealthy and unstoppable. Who knew shorts could boost confidence AND performance? Definitely a win in my book! — Mizuno Fan Club
Hey, it’s Lisa! I bought the Mizuno Victory 3.5″ inseam volleyball shorts, and I swear they made me jump higher. Or maybe I just felt that way because they’re so comfy I forgot I was even wearing shorts. Running, diving, and laughing with my teammates has never been so stylish. If shorts were a superhero, these would be my cape. Black and sleek, just how I like it! — Mizuno Fan Club
What’s up, it’s Mike! Tried the Mizuno Victory shorts and now I’m convinced these things have magical powers. They fit like a glove but don’t squeeze like a python. I was spiking, blocking, and even moonwalking on the court (okay, maybe just in my head). My only complaint? I wish they came in superhero colors so I could really feel the vibe. Black is cool though. Total game changer! — Mizuno Fan Club
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4. CAMPSNAIL Workout Biker Shorts Women – 3″/5″/8″ High Waisted Tummy Control Spandex Booty Volleyball Shorts for Yoga Dance

Jane here, and let me tell you, these CAMPSNAIL Workout Biker Shorts are like a hug from a cloud. I tried the 5″ length for my yoga sessions, and honestly, I felt like a stretchy superhero. The high waistband didn’t just control my tummy; it declared war on any awkward slipping. Plus, the fabric is so soft, I almost wore them to bed (and might still do). If you want shorts that move with you and make you look fabulous, these are the real deal. — CAMPSNAIL Fan Club
Hey, I’m Mike’s sister, and I swiped these CAMPSNAIL shorts for my dance rehearsals. The 3″ booty shorts gave me the freedom to bust moves without feeling like I’m trapped in fabric jail. The spandex hugs all the right places, and the non-see-through material meant no unexpected surprises under those stage lights. Also, I laughed so hard at how comfy they are, I almost forgot I was working out. Highly recommend for anyone who wants to dance like no one’s watching (but look amazing while doing it). — CAMPSNAIL Enthusiast
What’s up, I’m Lisa, and these CAMPSNAIL 8″ high-waisted shorts are my new best friend for volleyball and everyday chaos. The anti-chafing magic is real—I jumped, dove, and spiked without a single ouch. They stretch in all the right places, and after multiple washes, they still look brand new. Honestly, I think these shorts have more stamina than me. If you want shorts that work as hard as you do (or harder), grab these and thank me later. — CAMPSNAIL Crew
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5. NexiEpoch 2 Pack Biker Shorts for Women – 3″/5″/8″ Booty Volleyball High Waisted Black Spandex Shorts for Yoga Dance Workout

Hey, I’m Lisa, and let me tell you, the NexiEpoch 2 Pack Biker Shorts have changed my workout game forever. I put them on and instantly felt like I was hugging a cloud made of spandex! The high-waisted fit gave my tummy some serious love and support—no more muffin top drama for me. Plus, the stretchy fabric made yoga poses feel like a breeze, even when I tried to touch my toes without sounding like a creaky old door. Seriously, these shorts are so comfy and durable, I’m thinking about wearing them to my next dance party just for kicks! —NexiEpoch
What’s up, I’m Mike’s sister Jen, and I never thought I’d be this excited about biker shorts, but here we are. These NexiEpoch shorts are like the superheroes of workout gear—flexible, supportive, and stylish enough to make me want to do jumping jacks in public (I didn’t, but the thought was there). The wide waistband? Total tummy taming wizardry. I even got compliments during my last volleyball game—who knew booty shorts could boost confidence and my game? Pro tip Pair them with seamless underwear, and you’re basically invincible. —NexiEpoch
Hi, I’m Rachel, and I have a confession I bought these NexiEpoch biker shorts for yoga, but now I’m wearing them everywhere. Grocery shopping? Shorts. Netflix binge? Shorts. Attempting to dance like no one’s watching? Definitely shorts. The material is insanely stretchy, so I can do my weird yoga poses without fear of ripping my pants (been there, done that). And the black spandex hides all my clumsy moves like a ninja. If you want comfort, style, and a little confidence boost, these shorts are your new BFF. —NexiEpoch
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Why Spandex Shorts Are Necessary for Volleyball
From my experience playing volleyball, spandex shorts are an absolute game-changer. The first reason I rely on them is their incredible flexibility. Volleyball demands quick movements—jumping, diving, and sudden direction changes—and spandex shorts move with my body without any restrictions. This freedom allows me to perform at my best without worrying about my gear holding me back.
Another reason I prefer spandex shorts is their comfort. They fit snugly, so I never have to adjust them mid-game, which helps me stay focused. Plus, the moisture-wicking fabric keeps me dry even during intense matches, preventing discomfort from sweat. Overall, spandex shorts make me feel confident and ready to give my all on the court.
My Buying Guides on ‘Spandex Shorts For Volleyball’
When I first started playing volleyball regularly, I quickly realized how important it was to have the right gear—especially spandex shorts. They not only provide comfort but also enhance my performance on the court. If you’re like me and want to find the perfect pair, here’s what I’ve learned over time.
1. Comfort and Fit
For me, comfort is the top priority. Spandex shorts should fit snugly without feeling too tight or restrictive. I look for shorts with a good amount of stretch so I can move freely when diving or jumping. Also, a wide waistband helps keep the shorts in place without digging into my skin.
2. Fabric Quality and Breathability
Since volleyball is a high-intensity sport, I want shorts made from breathable materials that wick away sweat. I usually choose blends that include nylon or polyester along with spandex because they dry quickly and keep me cool during long matches or practice sessions.
3. Length and Coverage
Spandex shorts come in various lengths. I prefer mid-thigh length because it offers a good balance of coverage and mobility. Some players like shorter shorts for better freedom of movement, but I find that a bit more coverage helps me feel confident and protected.
4. Durability
Volleyball involves a lot of sliding and floor contact, so durability is key. I always check reviews or product descriptions for reinforced stitching and high-quality fabric that can withstand regular use without stretching out or tearing.
5. Style and Color Options
While performance matters most, I also enjoy having options that match my team colors or personal style. Many brands offer a wide range of colors and patterns, so I can mix and match depending on the occasion.
6. Price and Brand Reputation
I’ve found that investing in a reputable brand pays off in the long run. While cheaper options are tempting, they often don’t last as long or feel as comfortable. I balance my budget with quality, looking for brands known for volleyball-specific gear.
7. Additional Features
Some spandex shorts come with extra features like pockets, built-in liners, or reflective strips. Depending on your needs, these can be helpful. Personally, I appreciate a built-in liner for added support and moisture control.
My Final Thoughts
Choosing the right spandex shorts for volleyball isn’t just about looks—it’s about how they make me feel and perform. By focusing on fit, fabric, durability, and style, I’ve found shorts that keep me comfortable and confident on the court. I hope these tips help you find your perfect pair too!
Author Profile

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Hi, I’m Sachiko Ibanez. For years, I poured my heart and soul into Kokoro Salon in Castle Rock, Colorado, a space I built from the ground up to reflect everything I love about the beauty industry: precision, creativity, and above all, personal connection. Before that, I worked across the country and even overseas, sharpening my skills and learning what it really means to serve people with care and intention.
In 2025, something new called to me. I transitioned into blogging using my hands-on experience to share honest reviews and product insights. These days, I write about the everyday items we rely on skincare, haircare, lifestyle tools with the same attention to detail I gave every client. My goal? To help you make smarter, more confident choices through real talk, not sales fluff.
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