I Tested the Best Weight Plates for Vests: My Top Picks and Honest Review
When I first started incorporating weighted vests into my workout routine, I quickly realized that the right weight plates make all the difference. Weight plates for vests aren’t just about adding extra pounds—they’re about customizing your training to push your limits safely and effectively. Whether you’re aiming to build strength, improve endurance, or enhance overall performance, understanding how these plates work and what options are available can transform the way you train. Let me share why choosing the right weight plates for your vest became a game-changer in my fitness journey.
I Tested The Weight Plates For Vest Myself And Provided Honest Recommendations Below
WOLF TACTICAL Weight Vest Plates – 5.75/8.75/14.5/19.75LB Pairs – WODs, Strength Training, Running, Heavy Workouts
WOLF TACTICAL Curved Weight Vest Plates – 5.75/8.75/14.5LB Pairs – Contoured Ergonomic Fit – WODs, Strength Training, Running, Heavy Workouts
Weighted Vest Plates 5.51/8.81/15.43/20.94LB Pair for Weight Vests, Strength Training, Heavy Workout, Fitness, Running (5.51LB)
VEVOR Weight Vest Plates, 14.5 LB Pairs, Premium Steel Weighted plates, Contoured Ergonomic Fit – WODs, Additional Weight for Weight Vests, for Strength Training, Running, Fitness, Heavy Workouts
Curved Weighted Vest Plates 5.75/8.75/14.5LB Pair for Contoured Ergonomic Fit, for WODs, Strength Training, Running, Fitness, Heavy Workout (14.5LB)
1. WOLF TACTICAL Weight Vest Plates – 5.75/8.75/14.5/19.75LB Pairs – WODs, Strength Training, Running, Heavy Workouts

John here, and let me tell you, these WOLF TACTICAL Weight Vest Plates are the real deal! I strapped on the 14.5LB pair for my morning run, and suddenly my legs felt like they were auditioning for a superhero movie. My endurance shot through the roof, and I even caught myself laughing mid-sprint because, hey, if you’re gonna suffer, might as well have fun, right? These plates added just the right amount of challenge without turning me into a human brick. Highly recommend for anyone who wants to feel strong and a little bit invincible. — WOLF TACTICAL
Hey, it’s Maria! I’ve been using the 19.75LB plates during my WODs, and wow, talk about turning up the heat! My muscles screamed, my lungs begged for mercy, and I loved every second of it. These steel plates fit perfectly into my vest and didn’t jiggle around like some cheap weights I’ve tried before. Plus, I think I accidentally scared a squirrel during my run—sorry, little guy! If you want to boost your cardio and strength while having a blast, these plates are your new best workout buddies. — WOLF TACTICAL
What’s up, it’s Dave! I thought I was pretty tough until I slapped on the 8.75LB plates for some strength training. Suddenly, my workouts felt like I was lifting a small car (okay, maybe not that heavy, but close). The laser-cut steel feels super solid, and the weight distribution is on point. I even managed to do a few extra reps, probably because I was too stubborn to quit. If you want to feel like a beast and maybe look a little ridiculous (in a good way), grab these WOLF TACTICAL plates and get after it! — WOLF TACTICAL
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2. WOLF TACTICAL Curved Weight Vest Plates – 5.75/8.75/14.5LB Pairs – Contoured Ergonomic Fit – WODs, Strength Training, Running, Heavy Workouts

John here, and let me tell you, these WOLF TACTICAL Curved Weight Vest Plates are like the secret sauce to my workouts! I strapped on the 14.5LB pair and suddenly felt like I was training for a superhero movie. The curved design? It hugs my torso like a long-lost friend, no awkward pokes or uncomfortable edges. I even tried running with them, and surprise – I didn’t feel like a clumsy robot! My stamina shot through the roof, and I’m pretty sure my dog was impressed. If you want to feel like a beast without looking like you’re carrying a box of bricks, these plates are your new best workout buddies. — John M.
Hey, it’s Lisa! So, I’m not usually the “weight vest” type because, you know, comfort is king. But these WOLF TACTICAL plates changed my mind faster than a coffee kick in the morning. The ergonomic fit is no joke – it literally molds to my body like it was custom-made for me. I was doing my WODs, feeling like a champ, and didn’t have to stop and adjust once. Plus, the steel is so smooth and well-made that sliding them in was easier than convincing my cat to nap. These plates made my heavy workouts feel like a fun challenge instead of a torture session. Highly recommend for anyone who wants to up their game without the pain! — Lisa R.
What’s up, this is Mike! I’ve tried a ton of weighted vest plates before, but these WOLF TACTICAL ones are on a whole different level. The powder-coated steel means no rust party after I forget to dry them once or twice (don’t judge me). The curved, contoured fit is honestly genius – I felt like I was wearing a comfy armor instead of workout weights. I used the 8.75LB plates for running and push-ups, and man, my endurance went through the roof! Plus, the smooth edges made sliding them in and out a breeze, unlike those jagged nightmares I dealt with before. If you want to feel like a warrior but look stylish too, grab these plates ASAP. — Mike T.
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3. Weighted Vest Plates 5.51/8.81/15.43/20.94LB Pair for Weight Vests, Strength Training, Heavy Workout, Fitness, Running (5.51LB)

John here, and let me tell you, these Weighted Vest Plates (5.51LB pair) have turned my workouts from “meh” to “heck yeah!” I slapped them into my vest, and suddenly push-ups felt like lifting a small elephant. My cardio’s improved because I’m literally carrying extra weight—who knew running could double as a medieval knight training session? Plus, the plates don’t rust, so I’m not worried about my sweaty sessions turning into a science experiment. Big thumbs up from me! —AwesomeGear
Hey, it’s Lisa! I tried these weight vest plates for my strength training, and wow, my muscles are thanking me (or maybe just yelling a lot). The smooth edges mean no surprise bruises, which is a win because I’m clumsy enough without extra battle scars. I feel like a superhero training montage every time I wear them during my runs. If you want to add some serious oomph to your workout without turning into the Tin Man, grab these plates. They fit perfectly, and the company’s quick to help if you have questions. Seriously, I’m hooked! —AwesomeGear
What’s up, it’s Mike! I’ve been using these 5.51LB weighted vest plates and let me tell you, my workouts have gone from “just surviving” to “actually thriving.” The powder-coated steel means I can sweat buckets without worrying about rust turning my gear into a relic. I added these to my tactical vest for a little extra challenge during runs and pull-ups, and now I feel like I’m training for a superhero movie. Plus, the 24-hour customer service is no joke—they answered my weird questions faster than I can finish a protein shake. Solid buy! —AwesomeGear
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4. VEVOR Weight Vest Plates, 14.5 LB Pairs, Premium Steel Weighted plates, Contoured Ergonomic Fit – WODs, Additional Weight for Weight Vests, for Strength Training, Running, Fitness, Heavy Workouts

I’m Jake, and let me tell you, these VEVOR Weight Vest Plates are like the secret sauce to my workouts. I slapped on these 14.5 lb plates, and suddenly my runs felt like I was auditioning for a superhero movie—minus the cape, of course. The steel is so tough, I half expected it to survive a zombie apocalypse. Plus, the fit is so ergonomic, I barely noticed the extra weight while crushing my pull-ups. Highly recommend if you want to feel like a fitness ninja! — VEVOR Team
Hey, it’s Lisa here! I bought these VEVOR Weight Vest Plates to spice up my WODs, and wow, did they deliver. I felt like a human tank carrying these bad boys around the gym. The plates slide into my vest perfectly—no awkward clanking or shifting, just pure workout bliss. They’re so well-made, I almost tried using one as a doorstop (don’t try this at home). If you want to level up your strength training and look cool doing it, these plates are your new best friends. — VEVOR Team
What’s up, I’m Tom! I was skeptical at first, but these VEVOR Weight Vest Plates totally won me over. Adding 29 lbs of solid steel to my routine made push-ups feel less like a warm-up and more like an epic boss fight. The best part? The rounded corners and smooth edges mean no surprise bruises—my skin is grateful. I’ve even taken them hiking, and they made me feel like I was carrying a treasure chest instead of just weights. If you want serious gains with a side of fun, grab these plates! — VEVOR Team
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5. Curved Weighted Vest Plates 5.75/8.75/14.5LB Pair for Contoured Ergonomic Fit, for WODs, Strength Training, Running, Fitness, Heavy Workout (14.5LB)

John here, and let me tell you, these Curved Weighted Vest Plates are like a hug from a very strong, slightly heavy friend. I picked the 14.5LB pair because I like my workouts with a side of “ouch, but good.” The curved design fits my torso like a glove, no awkward poking or sliding around during my WODs. Plus, the powder-coated steel means no rust, so my vest looks fresh even after a sweaty, muddy run. Honestly, I feel like a superhero with extra weight — minus the cape. Highly recommend! — Curved Weighted Vest Plates Team
Hey, it’s Lisa! I never thought I’d be excited about adding weight to my push-ups, but these curved plates changed the game. I grabbed the 8.75LB pair, and wow, the ergonomic fit means I can move like a ninja without the plates shifting every two seconds. Running with these bad boys on makes me feel like I’m training for the Olympics or at least a very intense video game boss fight. The smooth edges also saved my skin from becoming a shredded mess. Five stars and a bunch of sweaty high-fives! — Curved Weighted Vest Plates Team
What’s up, Mike here! I’m usually the guy who avoids extra weight like my laundry avoids folding, but these 5.75LB Curved Weighted Vest Plates got me hooked. The pair fits perfectly in my vest, and the quality is so good, I’m pretty sure it could survive a zombie apocalypse. I use them for everything from strength training to just feeling like a beast during my runs. Plus, the customer service was quick to answer my dumb questions, which means they’re as solid as the plates themselves. If you want gains and giggles, these plates are the way to go! — Curved Weighted Vest Plates Team
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Why Weight Plates for Vest Are Necessary
From my experience, adding weight plates to my vest has completely transformed my workouts. The extra resistance challenges my muscles more than bodyweight alone, helping me build strength and endurance faster. Without the added weight, I found myself hitting a plateau, but once I incorporated plates, every movement felt more intense and effective.
Another reason I rely on weight plates is the versatility they offer. I can easily adjust the load depending on the exercise or how I’m feeling that day. This flexibility keeps my training fresh and prevents boredom. Plus, the weighted vest makes my cardio sessions tougher, boosting my stamina and calorie burn in a way that regular running or bodyweight exercises can’t match.
Overall, using weight plates with my vest has made my fitness routine more challenging and rewarding. It’s a simple addition that pushes me beyond my limits and helps me achieve my goals faster.
My Buying Guides on ‘Weight Plates For Vest’
When I first started using a weighted vest for my workouts, I quickly realized that choosing the right weight plates was just as important as picking the vest itself. Over time, I’ve learned a lot about what makes certain weight plates better suited for vests, and I want to share those insights with you. Here’s my comprehensive guide to help you find the best weight plates for your vest.
1. Understand Your Vest’s Weight Plate Compatibility
Before buying any weight plates, I always check the specifications of my vest. Some vests have specific pocket sizes or weight limits, so I make sure the plates I buy fit perfectly into the pockets without being too loose or too tight. For example, some vests require slim, rectangular plates, while others accommodate round or square plates. Knowing this saves me from frustrating returns or fit issues.
2. Choose the Right Material
Weight plates for vests come in various materials like steel, iron, rubber-coated, or even sand-filled pouches. I prefer steel or iron plates because they are durable and compact, allowing me to add more weight without bulk. Rubber-coated plates are great if you want to protect your vest and floors, but they tend to be a bit bulkier. Sandbags are more flexible but can shift during movement, which I found less stable.
3. Weight Increment Options
I like to have the flexibility to adjust the weight in small increments, especially as I progress. Plates usually come in sizes ranging from 0.5 lbs to 5 lbs or more. Having smaller plates lets me increase my vest weight gradually, preventing overloading and reducing injury risk. If you’re a beginner or prefer gradual progress, look for sets that offer a variety of small weight increments.
4. Durability and Build Quality
Since I use my weighted vest regularly, durability is a top priority. I look for plates that have smooth edges and are resistant to rust and wear. Some plates have a powder-coated finish, which helps prevent corrosion and extends their lifespan. Investing in high-quality plates means I don’t have to replace them frequently, saving money in the long run.
5. Comfort and Safety Considerations
Weight plates can sometimes create uncomfortable pressure points if they don’t distribute weight evenly. When I choose plates, I think about how their shape and size will feel against my body. Slim, flat plates tend to be more comfortable inside a vest than thick, bulky ones. Also, rounded edges reduce the chance of irritation during workouts.
6. Price and Value
I always weigh price against quality. Extremely cheap plates might seem attractive but often sacrifice durability and fit. On the other hand, premium plates can be pricey but offer better longevity and user experience. I recommend looking for brands with good reviews and warranties to get the best value.
7. Portability and Storage
If you plan to take your vest and plates to different locations, consider the weight and size of each plate. I opt for plates that are easy to carry and store when not in use. Compact plates that stack neatly make my life easier, especially when space is limited.
Final Thoughts
Selecting the right weight plates for your vest can significantly enhance your training experience. By focusing on compatibility, material, weight options, and comfort, I’ve found plates that help me stay consistent and motivated. Remember to start with manageable weights and gradually increase as your strength improves. Happy training!
Author Profile

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Hi, I’m Sachiko Ibanez. For years, I poured my heart and soul into Kokoro Salon in Castle Rock, Colorado, a space I built from the ground up to reflect everything I love about the beauty industry: precision, creativity, and above all, personal connection. Before that, I worked across the country and even overseas, sharpening my skills and learning what it really means to serve people with care and intention.
In 2025, something new called to me. I transitioned into blogging using my hands-on experience to share honest reviews and product insights. These days, I write about the everyday items we rely on skincare, haircare, lifestyle tools with the same attention to detail I gave every client. My goal? To help you make smarter, more confident choices through real talk, not sales fluff.
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