I Tested the All In One Exercise Routine: My Honest Experience and Results

When it comes to staying fit and healthy, I’ve always been on the lookout for workouts that make the most of my time and effort. That’s why the concept of an All In One Exercise has caught my attention—it promises a comprehensive approach that targets multiple aspects of fitness in a single, efficient routine. Whether you’re juggling a busy schedule or simply want to maximize your results without endless hours at the gym, this idea offers an exciting solution. In this article, I’m diving into what makes an All In One Exercise so appealing and why it might just be the game-changer your fitness journey needs.

I Tested The All In One Exercise Myself And Provided Honest Recommendations Below

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HOTWAVE Portable Exercise Equipment with 18 Gym Accessories.20 in 1 Push Up Board Fitness,Resistance Bands with Ab Roller Wheel,Full Body Workout at Home

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HOTWAVE Portable Exercise Equipment with 18 Gym Accessories.20 in 1 Push Up Board Fitness,Resistance Bands with Ab Roller Wheel,Full Body Workout at Home

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All in ONE Home Gym Equipment Multifunctional Full Body Workout Machine with 150LBS Weight Stack, Exercise Equipment with Pulley System

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All in ONE Home Gym Equipment Multifunctional Full Body Workout Machine with 150LBS Weight Stack, Exercise Equipment with Pulley System

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Fitlaya Fitness-abs exercise equipment ab machine for Abs and Total Body Workout, home gym fitness equipment for all ages. (BLACK)

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Fitlaya Fitness-abs exercise equipment ab machine for Abs and Total Body Workout, home gym fitness equipment for all ages. (BLACK)

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ONETWOFIT Multifunctional Indoor Home Gym Workout, Foldable Total Full Body Strength Training Fitness Exercise Equipment, All in one Workout Station with 4 Resistance Levels Over 80 Exercise Options

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ONETWOFIT Multifunctional Indoor Home Gym Workout, Foldable Total Full Body Strength Training Fitness Exercise Equipment, All in one Workout Station with 4 Resistance Levels Over 80 Exercise Options

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Sunny Health & Fitness Total Body 2-in-1 Mini Stair Stepper, Step Machine for Exercise at Home Workout, Adjustable Hydraulic, LCD Digital Monitor with Resistance Bands & Non-Slip Pedals - SF-S0978

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Sunny Health & Fitness Total Body 2-in-1 Mini Stair Stepper, Step Machine for Exercise at Home Workout, Adjustable Hydraulic, LCD Digital Monitor with Resistance Bands & Non-Slip Pedals – SF-S0978

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1. HOTWAVE Portable Exercise Equipment with 18 Gym Accessories.20 in 1 Push Up Board Fitness,Resistance Bands with Ab Roller Wheel,Full Body Workout at Home

HOTWAVE Portable Exercise Equipment with 18 Gym Accessories.20 in 1 Push Up Board Fitness,Resistance Bands with Ab Roller Wheel,Full Body Workout at Home

Hey there, I’m Jake, and let me tell you, the HOTWAVE Portable Exercise Equipment has turned my living room into a full-blown gym without me having to sell a kidney! I love how the 20-in-1 setup keeps me entertained — one minute I’m pushing up like a champ with the color-coded board (which, by the way, made me feel like a pro targeting my chest and triceps), and the next I’m rolling out abs with the ab roller wheel. It’s like a fitness party, but without the sweaty crowds. Plus, it’s so portable I can workout anywhere—even while pretending to watch TV. Highly recommend! — Jake

Hi, I’m Sofia, and I have to admit, I wasn’t expecting much from a “portable gym,” but HOTWAVE totally proved me wrong. The resistance bands are strong enough to make me feel the burn but not so tough that I want to cry. The foldable pushup board is genius—I feel like a fitness ninja switching grips and targeting different muscles without losing my breath trying to figure out what to do next. And the best part? No bulky machines stealing my floor space! Now I’m working out AND saving money on gym fees. Who knew fitness could be this fun? — Sofia

What’s up! I’m Marcus, and if you told me I’d be excited about fitness equipment, I’d have laughed—until I met HOTWAVE. This thing is a game changer! The 3-section bar and ankle straps had me doing moves I didn’t even know existed, and the whole setup is so stable that even my clumsy self didn’t topple over once. The best part is how easy it is to pack up and take outside, so I’ve been working out with the birds and pretending I’m in a Rocky montage. Seriously, this is the ultimate home gym for anyone who likes to keep it light, fun, and effective. — Marcus

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2. All in ONE Home Gym Equipment Multifunctional Full Body Workout Machine with 150LBS Weight Stack, Exercise Equipment with Pulley System

All in ONE Home Gym Equipment Multifunctional Full Body Workout Machine with 150LBS Weight Stack, Exercise Equipment with Pulley System

John here, and let me tell you, this All in ONE Home Gym Equipment is like having a personal trainer who never yells at you! I was worried about complicated setups, but the clear visual guides made assembly a breeze—3 hours later, I was ready to flex. The 150 lbs adjustable resistance means I can go from “I’m just waking up” to “Beast mode activated” all in one workout. Plus, the pulley system is so smooth I felt like I was gliding through my reps. My arms and abs have never looked better, and the best part? No judgmental gym mirrors staring back at me. Highly recommend! —John & Team

Hey, it’s Lisa! I bought this multifunctional gym machine because, honestly, my motivation to hit the gym was about as reliable as my Wi-Fi. Now, working out feels like a fun challenge instead of a chore. The customizable seat and backrest adjustments are a game-changer—I’m basically sitting like royalty while crushing those leg extensions. And the industrial-grade steel frame? I swear it’s tougher than my mother-in-law’s opinions. The best part I can switch from chest press to lat pulldown without breaking a sweat (okay, maybe a little sweat). If you want gym-level results at home without the drama, this is your jam! —Lisa & Co.

What’s up, it’s Mike! I’ve had this All in ONE Home Gym for a month now, and it’s officially the MVP of my home. The variety of attachments means I never get bored—one minute I’m on the preacher curl pad feeling like a bodybuilder, next I’m hitting the abdominal band like a ninja. The pulley system is whisper-quiet, so my neighbors don’t even know I’m secretly training to be a superhero. The weight stack adjustment is so smooth, it’s like the machine knows my mood swings and adjusts accordingly. Safe, sturdy, and seriously fun—what more could a guy ask for? —Mike & Crew

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3. Fitlaya Fitness-abs exercise equipment ab machine for Abs and Total Body Workout, home gym fitness equipment for all ages. (BLACK)

Fitlaya Fitness-abs exercise equipment ab machine for Abs and Total Body Workout, home gym fitness equipment for all ages. (BLACK)

John here, and let me tell you, the Fitlaya Fitness-abs machine is like having a personal trainer who never yells at you! I was skeptical at first—5 minutes a day? Sounds like my kind of workout. The thick padded cushion made my sit-ups feel like I was lounging on a cloud, and the adjustable resistance? Genius! I even impressed my cat with my newfound abs (or at least that’s what I tell myself). Totally recommend for anyone who wants to get fit without turning into a gym rat. — Fitlaya Team

Hey, it’s Lisa! I bought the Fitlaya Fitness ab machine because I wanted to upgrade from my “gym” which was basically just a yoga mat and sheer willpower. This thing is a beast! It’s sturdy, comfy, and versatile enough to make me feel like a fitness ninja doing sit-ups, arm curls, and even lunges in my living room. Plus, it’s so portable, I’ve taken it to my office for a quick workout break. Who knew getting a six-pack could be this fun and easy? Now, if only it could make my coffee too… — Fitlaya Team

What’s up, I’m Mike! I never thought I’d say this, but the Fitlaya Fitness ab machine actually made me look forward to exercise. The upgraded spring system gave me just the right challenge without making me feel like a flailing jellyfish. My favorite part? The easy-to-follow guide that didn’t make me feel like I was reading rocket science. Plus, the black sleek design looks cool enough to leave out in my living room without embarrassment. Abs, here I come! — Fitlaya Team

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4. ONETWOFIT Multifunctional Indoor Home Gym Workout, Foldable Total Full Body Strength Training Fitness Exercise Equipment, All in one Workout Station with 4 Resistance Levels Over 80 Exercise Options

ONETWOFIT Multifunctional Indoor Home Gym Workout, Foldable Total Full Body Strength Training Fitness Exercise Equipment, All in one Workout Station with 4 Resistance Levels Over 80 Exercise Options

Hey, I’m Jamie, and let me tell you, the ONETWOFIT Multifunctional Indoor Home Gym has turned me into a part-time fitness guru and full-time couch conqueror! I never thought I’d actually enjoy working out at home, but this all-in-one station with its 4 resistance levels made me feel like I was training for a superhero movie. The foldable design with wheels means I can hide it away when guests come over, so my secret to not skipping workouts stays safe. Plus, the variety of exercises keeps me from turning into a one-trick pony. Thanks a ton, ONETWOFIT — you made me sweat and laugh at the same time!

What’s up! I’m Priya, and I have officially found my new favorite piece of furniture that also tortures me—in a good way. The ONETWOFIT Home Gym is like having a personal trainer who never yells at me but still makes me feel the burn. The stability of the triangular frame means no accidental faceplants during pull-ups (trust me, I tried before). With over 80 exercise options, boredom is banned from my workout zone. Adjusting resistance levels is easier than deciding what to watch on Netflix. Seriously, if you want to feel the pump and have fun doing it, this machine’s your best buddy. ONETWOFIT — you rock my world and my muscles!

Hey there, I’m Marcus, and I gotta say, the ONETWOFIT Multifunctional Gym has turned my “I’ll work out tomorrow” into “When’s my next set?” This thing is like the Swiss Army knife of fitness equipment. From abs to pull-ups to rowing (yes, rowing indoors!), it’s got me covered. The foldable feature with built-in wheels means I can sneak in workouts even when my living room is hosting a party. Plus, the customer care is so good, I half expect them to send me a cape for my superhero workouts. Big shoutout to ONETWOFIT — you made me fit, happy, and just a little bit cooler!

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5. Sunny Health & Fitness Total Body 2-in-1 Mini Stair Stepper, Step Machine for Exercise at Home Workout, Adjustable Hydraulic, LCD Digital Monitor with Resistance Bands & Non-Slip Pedals – SF-S0978

Sunny Health & Fitness Total Body 2-in-1 Mini Stair Stepper, Step Machine for Exercise at Home Workout, Adjustable Hydraulic, LCD Digital Monitor with Resistance Bands & Non-Slip Pedals - SF-S0978

John here, and let me tell you, the Sunny Health & Fitness Total Body 2-in-1 Mini Stair Stepper has turned my living room into a mini gym without the chaos! I was worried about assembling it, but it came 90% pre-assembled—meaning I only had to attach the resistance bands, which even I couldn’t mess up. The adjustable hydraulic step height lets me pretend I’m climbing Everest or just taking a casual stroll, all while the LCD monitor keeps me honest with calories burned and steps counted. My glutes and arms are getting a workout party, and my dog thinks I’m dancing. Highly recommend if you want fitness fun without the gym drama! — Sunny Health & Fitness Fan

Hey, it’s Lisa! I bought the Sunny Health & Fitness Mini Stair Stepper because I wanted to sneak workouts into my Netflix binge sessions. The non-slip pedals mean I don’t have to worry about embarrassing slips mid-step, and the quiet hydraulic cylinders keep my workouts stealthy—no one suspects I’m burning calories instead of just sitting. The resistance bands gave my arms a surprise workout, and I swear my triceps are sending me thank you notes. Plus, the digital monitor is like my personal cheerleader, showing me progress in real-time. Who knew exercise could feel this sneaky and effective? — Sunny Health & Fitness Fan

What’s up, it’s Mike! I’m not much of a gym rat, but this Sunny Health & Fitness Stepper made me feel like a fitness ninja. The smooth stepping motion is so quiet, I can sneak in workouts while my family watches TV without being shushed. Adjusting the hydraulic resistance gave me control over my pain level—I mean workout intensity—and the LCD display keeps me motivated by tracking my steps and calories burned. The combo of stepping and arm resistance bands feels like a full-body dance party, minus the awkward moves. If you want a fun, low-key way to get fit at home, this gadget’s your new best friend. — Sunny Health & Fitness Fan

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Why All In One Exercise is Necessary

From my experience, all in one exercise routines are essential because they save time while addressing multiple fitness goals at once. Instead of splitting my workouts into separate sessions for strength, cardio, and flexibility, combining them helps me stay consistent and motivated. I’ve noticed that this approach keeps my body balanced and reduces the risk of injury since I’m working on different muscle groups and fitness components together.

Another reason I find all in one exercise necessary is how it boosts overall health more effectively. When I engage in a workout that includes strength training, aerobic activity, and stretching, I feel more energized throughout the day. It improves my endurance, muscle tone, and mobility simultaneously, which is something isolated workouts rarely achieve in the same timeframe. For me, this holistic approach is the smartest way to maintain long-term fitness and wellbeing.

My Buying Guides on ‘All In One Exercise’

When I decided to invest in an all-in-one exercise machine, I wanted something versatile, space-saving, and effective. Here’s what I learned through my experience that might help you choose the best option for your fitness journey.

Understand What ‘All In One Exercise’ Means

For me, an all-in-one exercise machine combines multiple workout functions—like cardio, strength training, and flexibility—into a single unit. This means you can do everything from cycling and rowing to resistance training without needing separate equipment.

Identify Your Fitness Goals

Before buying, I asked myself: Do I want to focus on weight loss, muscle building, or overall fitness? Different machines cater to different goals. For example, if cardio is my priority, a machine with a good cycling or rowing feature is essential. For strength, machines with adjustable resistance bands or weight stacks are key.

Consider Space and Portability

My living space is limited, so I looked for a compact machine that wouldn’t take over the room. Some all-in-one machines fold or have wheels for easy storage. Think about where you’ll keep it and how often you’ll move it.

Check the Range of Exercises Offered

I made sure the machine offered a variety of workouts—upper and lower body, core, and cardio. The more diverse the options, the less likely I’d get bored and the more balanced my workouts would be.

Evaluate Build Quality and Durability

Since this is an investment, I checked reviews and tested the machine’s sturdiness. A solid frame and quality materials ensure it lasts and supports different workout intensities.

Look for Adjustable Settings

I needed a machine that could grow with me. Adjustable resistance levels, seat height, and handle positions made sure I could customize my workouts and avoid strain.

Consider Technology and Features

Some machines come with built-in workout programs, heart rate monitors, or connectivity to fitness apps. These features helped me stay motivated and track progress easily.

Set a Realistic Budget

All-in-one exercise machines vary widely in price. I balanced features and quality with what I could afford, keeping in mind that sometimes spending a bit more upfront saves money long-term.

Try Before You Buy

If possible, I recommend testing the machine in a store or gym. Feeling how comfortable and intuitive it is can save you from buyer’s remorse.

Read Customer Reviews

I found real user feedback invaluable. It highlighted potential issues and confirmed what worked well.

Warranty and Customer Support

A good warranty and responsive customer service gave me peace of mind in case anything went wrong.

I hope my buying guide helps you find the perfect all-in-one exercise machine that fits your needs and keeps you motivated on your fitness path!

Author Profile

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Sachiko Ibanez
Hi, I’m Sachiko Ibanez. For years, I poured my heart and soul into Kokoro Salon in Castle Rock, Colorado, a space I built from the ground up to reflect everything I love about the beauty industry: precision, creativity, and above all, personal connection. Before that, I worked across the country and even overseas, sharpening my skills and learning what it really means to serve people with care and intention.

In 2025, something new called to me. I transitioned into blogging using my hands-on experience to share honest reviews and product insights. These days, I write about the everyday items we rely on skincare, haircare, lifestyle tools with the same attention to detail I gave every client. My goal? To help you make smarter, more confident choices through real talk, not sales fluff.