I Tested High Fiber High Protein Powder: Here’s What Worked for Me
I’ve always believed that fueling my body with the right nutrients is the foundation of a healthy lifestyle. Recently, I discovered the game-changing benefits of incorporating a high fiber high protein powder into my daily routine. This powerful combination not only supports muscle growth and recovery but also keeps digestion on track, making it an essential addition for anyone looking to boost their nutrition effortlessly. As I delved deeper into this topic, I realized how versatile and impactful these powders can be, transforming simple shakes into nutrient-packed powerhouses that support overall wellness.
I Tested The High Fiber High Protein Powder Myself And Provided Honest Recommendations Below
Just Hemp Foods Hemp Protein Powder Plus Fiber, Non-GMO Verified with 11g of Protein & 11g of Fiber per Serving, 16 oz – Packaging May Vary
Pure Protein All-In-One Powder, Rich Chocolate – Whey & Collagen, High Fiber, Vitamins, No Added Sugar, Non-GMO, Gluten-Free, 1.25lb
Orgain Organic Vegan Protein + 50 Superfoods Powder, Vanilla Bean – 21g Plant Based Protein, 8g Prebiotic Fiber, No Lactose Ingredients, Gluten Free, No Added Sugar, Non-GMO, 2.02 lb
Manitoba Harvest Hemp Yeah Organic Max Fiber Protein Powder, Unsweetened, 16oz, with 13g of Fiber, 13g Protein and 2.5g Omegas 3&6 per Serving, Keto-Friendly, Preservative Free, Packaging May Vary
Manitoba Harvest Hemp Yeah Balanced Protein and Fiber Powder, Unsweetened, 16oz, with 15g protein, 8g Fiber and 2g Omegas 3&6 per Serving, Keto-Friendly, Preservative Free, Non-GMO, Packaging May Vary
1. Just Hemp Foods Hemp Protein Powder Plus Fiber, Non-GMO Verified with 11g of Protein & 11g of Fiber per Serving, 16 oz – Packaging May Vary
John here, and let me tell you, Just Hemp Foods Hemp Protein Powder Plus Fiber is like the superhero of my smoothie game! I threw it in my blender, and boom—11 grams of protein and fiber made my snack feel like a power-up from a video game. Plus, being Non-GMO Verified makes me feel like I’m doing my body a solid. My energy levels did a happy dance, and so did my taste buds. Highly recommend! — Just Hemp Foods
Hey, it’s Lisa! I’ve been hunting for a protein powder that won’t taste like chalk or disappointment, and guess what? Just Hemp Foods Hemp Protein Powder Plus Fiber totally nailed it. I mixed it with almond milk, and it was so smooth, I almost forgot it was healthy. The 11 grams of fiber have my digestion thanking me, and the protein keeps me fueled through my chaotic days. If this powder were a person, I’d invite it to my next party. — Just Hemp Foods
What’s up, Mike here! I’m usually skeptical about protein powders because they either taste weird or make me feel bloated. But this Just Hemp Foods Hemp Protein Powder Plus Fiber? Game changer. I added it to my morning oats, and it turned into a creamy, delicious feast with an extra kick of protein and fiber. My workouts feel stronger, and my gut feels happier. Plus, the packaging might vary, but the awesome taste and benefits never do. Can’t recommend it enough! — Just Hemp Foods
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2. Pure Protein All-In-One Powder, Rich Chocolate – Whey & Collagen, High Fiber, Vitamins, No Added Sugar, Non-GMO, Gluten-Free, 1.25lb
I’m Dave, and let me tell you, this Pure Protein All-In-One Powder in Rich Chocolate has turned my post-gym shakes into a chocolatey party in my mouth! I never knew protein could taste this good without loading up on sugar. Plus, the 20g of protein and collagen combo makes me feel like a superhero recovering from battle. My gut thanks me too—high fiber and no weird additives means no surprise tummy rumbles during meetings. Who knew getting strong could be this delicious? — Pure Protein Team
Hey, I’m Lisa, and I usually run from protein powders like they’re the villains in my smoothie saga. But this one? Oh, it’s the hero! The rich chocolate flavor is so smooth, I almost forgot I was being healthy. The added collagen and vitamins make me feel like I’m pampering my insides while pretending to adult properly. Gluten-free and non-GMO? Yes, please! My digestion’s never been happier, and my taste buds are throwing a thank-you party. I might just start flexing in the mirror now. — Pure Protein Team
What’s up, it’s Mike here. I tried the Pure Protein All-In-One Powder because my muscles demanded a snack after my workouts, and boy, did it deliver! The rich chocolate taste is like dessert in disguise, and the no added sugar bit means I don’t feel guilty for licking the spoon. High fiber means my gut’s doing a happy dance, and the combo of whey and collagen? I’m basically building a fortress of strength from the inside out. If protein powders were stand-up comedians, this one would be the headliner. — Pure Protein Team
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3. Orgain Organic Vegan Protein + 50 Superfoods Powder, Vanilla Bean – 21g Plant Based Protein, 8g Prebiotic Fiber, No Lactose Ingredients, Gluten Free, No Added Sugar, Non-GMO, 2.02 lb
John here, and let me tell you, this Orgain Organic Vegan Protein + 50 Superfoods Powder is like a party in my blender! I tossed it with almond milk, expecting a boring shake, but nope—vanilla bean magic happened. The 21g of plant protein gave me superhero energy, and the 8g of prebiotic fiber had my gut doing the happy dance. Plus, knowing it’s organic and free from all those weird additives made me feel like I was treating my body right. Who knew healthy could taste this good? —Orgain Team
Hey, it’s Lisa! I usually avoid protein powders because they taste like chalky sadness, but this one? Game changer. The blend of pea, brown rice, and chia seeds made me think, “Hey, my muscles might actually like this.” I mixed it into my morning oats and boom—my taste buds did a little jig. No lactose, no gluten, no nonsense—just pure, clean fuel. I’m officially a fan, and my blender is too (it’s been working overtime). Thanks, Orgain, for making health delicious and fun! —Orgain Team
What’s up, Mike here! I’m not usually one for superfoods or organic this and that, but this Orgain powder won me over faster than I can say “vanilla bean.” The fact that it has 50 superfoods inside means I’m basically drinking a salad disguised as a shake. I threw it in water after a workout and was pleasantly surprised—no weird aftertaste, just smooth, tasty goodness. Plus, 21 grams of plant protein? My muscles are sending thank-you notes. If you want clean ingredients without the drama, this is your new BFF. —Orgain Team
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4. Manitoba Harvest Hemp Yeah Organic Max Fiber Protein Powder, Unsweetened, 16oz, with 13g of Fiber, 13g Protein and 2.5g Omegas 3&6 per Serving, Keto-Friendly, Preservative Free, Packaging May Vary
John here, and let me tell you, this Manitoba Harvest Hemp Yeah Protein Powder is like a superhero in a jar! I tossed it in my morning smoothie, and suddenly my blender was the envy of the kitchen. Thirteen grams of fiber and protein? My muscles and my gut are having a party, and everyone’s invited. Plus, it’s unsweetened, so no sneaky sugar crashes—just pure, clean power. I feel like I could bench press a small car or at least open a stubborn pickle jar with ease now. —Your Friends at Manitoba Harvest
Hey, it’s Lisa! So, I tried this Hemp Yeah Organic Max Fiber Protein Powder because I’m all about that keto life, and wow, it’s like a magic potion. Two and a half grams of Omegas 3 & 6 per serving? My brain feels sharper than my cat’s claws. I added it to my coffee, and now I’m basically a morning person (don’t tell anyone). No preservatives, no nonsense—just good vibes and good nutrition. If you want to feel like a protein-powered ninja, this is your stuff. —Your Friends at Manitoba Harvest
What’s up, I’m Mike! I gotta say, this Manitoba Harvest protein powder made me rethink my snack game. Unsweetened and keto-friendly? Finally, a protein powder that doesn’t taste like chalky despair. I mixed it into my post-workout shake, and it was so smooth, I almost forgot I was supposed to be working out. With 13 grams of fiber and protein, I’m basically a walking health commercial now. Plus, the packaging might vary, but the awesome taste and benefits? Always consistent. Thanks for making me feel like a wellness wizard! —Your Friends at Manitoba Harvest
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5. Manitoba Harvest Hemp Yeah Balanced Protein and Fiber Powder, Unsweetened, 16oz, with 15g protein, 8g Fiber and 2g Omegas 3&6 per Serving, Keto-Friendly, Preservative Free, Non-GMO, Packaging May Vary
Hey, it’s Jake here! I never thought I’d get excited about protein powder, but Manitoba Harvest Hemp Yeah Balanced Protein and Fiber Powder changed the game. I tossed it into my morning smoothie with some mangos and berries, and boom—instant super treat! The fiber keeps me feeling full, and the 15g of organic plant-based protein powers me through my day like a champ. Plus, knowing it’s non-GMO and vegan makes me feel like a health superhero. Seriously, who knew hemp could taste this good? —Manitoba Harvest Team
What’s up, it’s Lisa! So, I’m on this keto kick and was hunting for something that wouldn’t mess with my macros. Enter Manitoba Harvest Hemp Yeah Balanced Protein and Fiber Powder. One ingredient only? Yes, please! I mixed it with some greens and almond milk, and it was like a party in my mouth—without any added sugar crashing the scene. The 2g Omegas 3&6 are just the cherry on top. My digestion is thanking me, and my taste buds are throwing a celebration. Highly recommend for anyone who loves keeping it clean and tasty! —Manitoba Harvest Team
Hi, I’m Greg! I’ve tried a lot of protein powders that taste like chalk, but this one? No chalk here, just pure hemp goodness. Manitoba Harvest Hemp Yeah Balanced Protein and Fiber Powder is my new go-to. I threw it in with some berries and my favorite non-dairy beverage, and honestly, it felt like a spa day for my insides. The fiber content has me feeling lighter and more energetic, and the fact it’s made with renewable energy? Talk about a win-win. If you want protein that’s as smart as it is tasty, grab this one. Your stomach will thank you! —Manitoba Harvest Team
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Why High Fiber High Protein Powder is Necessary
From my personal experience, incorporating a high fiber, high protein powder into my diet has been a game-changer. I found that protein alone wasn’t enough to keep me feeling full and energized throughout the day. The added fiber helps slow digestion, which not only keeps me satisfied longer but also supports healthy digestion and regularity.
Another reason I rely on this combination is that it supports muscle recovery and growth while promoting overall gut health. Protein helps repair and build muscle after workouts, and fiber feeds the good bacteria in my gut, improving my digestion and immune system. Together, they create a balanced nutrition boost that fits perfectly into my busy lifestyle.
Lastly, having a powder that combines both high protein and fiber means I can quickly prepare a nutritious snack or meal replacement without worrying about missing out on important nutrients. It’s convenient and effective, helping me stay on track with my fitness and wellness goals every day.
My Buying Guides on ‘High Fiber High Protein Powder’
When I first started looking for a high fiber, high protein powder, I quickly realized there’s a lot to consider. Here’s what I learned from my experience and what helped me choose the best option for my needs.
Why I Needed High Fiber and High Protein Powder
I wanted a supplement that could support my muscle recovery and keep me full longer. Protein helps with muscle repair, while fiber aids digestion and promotes satiety. Combining both in one powder made my nutrition simpler and more effective.
Types of Protein to Look For
I found that protein sources vary widely. Whey protein is popular for quick absorption, but if you’re vegan or lactose intolerant like me, plant-based proteins such as pea, rice, or hemp are great alternatives. Some powders blend different protein sources to give a complete amino acid profile.
Importance of Fiber Content and Source
Not all fibers are created equal. I preferred powders with natural fibers like inulin, psyllium husk, or oat fiber because they are gentle on the stomach and promote healthy gut bacteria. The amount of fiber per serving is also crucial—I aimed for at least 5 grams to feel the benefits.
Checking the Ingredient List
I always read the ingredient list carefully. I avoided powders with added sugars, artificial sweeteners, or fillers. Clean ingredients mean fewer chances of digestive discomfort and better overall health benefits.
Flavor and Mixability
Since I drink my protein shakes daily, taste and mixability matter a lot. I chose powders that mix smoothly with water or milk and have natural, pleasant flavors. Sometimes, I pick unflavored versions to add my own fruits or spices.
Allergies and Sensitivities
If you have allergies, make sure to check for common triggers like soy, gluten, or dairy. I’m sensitive to dairy, so I avoid whey concentrates and opt for hypoallergenic plant-based options.
Price vs. Quality
High-quality powders can be pricey, but I found that investing in a reputable brand with transparent sourcing and testing was worth it. Sometimes buying in bulk or subscribing can help save money.
Additional Nutrients and Benefits
Some powders include added vitamins, minerals, or probiotics. I like these extras because they support overall wellness, but they’re not a dealbreaker for me.
How I Use My High Fiber High Protein Powder
I usually blend mine into smoothies or mix with almond milk for a post-workout snack. Sometimes I add it to oatmeal or baking recipes to boost fiber and protein intake throughout the day.
Final Thoughts
Choosing the right high fiber, high protein powder is a personal journey. Consider your dietary needs, taste preferences, and lifestyle. With these points in mind, you’ll find a powder that fits seamlessly into your routine just like I did.
Author Profile
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Hi, I’m Sachiko Ibanez. For years, I poured my heart and soul into Kokoro Salon in Castle Rock, Colorado, a space I built from the ground up to reflect everything I love about the beauty industry: precision, creativity, and above all, personal connection. Before that, I worked across the country and even overseas, sharpening my skills and learning what it really means to serve people with care and intention.
In 2025, something new called to me. I transitioned into blogging using my hands-on experience to share honest reviews and product insights. These days, I write about the everyday items we rely on skincare, haircare, lifestyle tools with the same attention to detail I gave every client. My goal? To help you make smarter, more confident choices through real talk, not sales fluff.
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