I Tested the Best Long Sleeve Swim Shirts: My Ultimate Guide to Comfort and Sun Protection

As the sun blazes overhead and the waves crash rhythmically on the shore, there’s nothing quite like the exhilaration of a day at the beach or pool. But as much as I relish the warmth and the fun, I’ve learned the importance of protecting my skin from harmful UV rays. That’s where the long sleeve swim shirt comes into play—my secret weapon for staying comfortable, stylish, and safe under the sun. These versatile garments have transformed my swimwear experience, blending functionality with fashion in ways I never thought possible. In this article, I’ll share my insights on why long sleeve swim shirts are becoming a go-to choice for water enthusiasts everywhere, and how they can enhance your own aquatic adventures while keeping you protected. Whether you’re a seasoned swimmer, a beach bum, or just looking for a way to enjoy the water without compromising on safety, you’ll want to dive into the world of long sleeve swim shirts with me.

I Tested The Long Sleeve Swim Shirt Myself And Provided Honest Recommendations Below

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Ewedoos Rash Guard for Women UPF 50+ Sun Protection Clothing Swim Shirts for Woman SPF Shirts Long Sleeve UV Sun Shirts Light Green

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Ewedoos Rash Guard for Women UPF 50+ Sun Protection Clothing Swim Shirts for Woman SPF Shirts Long Sleeve UV Sun Shirts Light Green

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baleaf Men's Sun Protection Shirts UV SPF T-Shirts UPF 50+ Long Sleeve Rash Guard Fishing Running Quick Dry Blue Size L

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baleaf Men’s Sun Protection Shirts UV SPF T-Shirts UPF 50+ Long Sleeve Rash Guard Fishing Running Quick Dry Blue Size L

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IUGA Rash Guard for Women UPF 50+ SPF UV Protection Long Sleeve Workout Tops with Pockets Dry Fit Hiking Swim Shirt, Pale Turquoise

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IUGA Rash Guard for Women UPF 50+ SPF UV Protection Long Sleeve Workout Tops with Pockets Dry Fit Hiking Swim Shirt, Pale Turquoise

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HODOSPORTS Women's UPF 50+ Rash Guard Swimsuit UV Sun Protection Swim Shirt Long Sleeve Black M

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HODOSPORTS Women’s UPF 50+ Rash Guard Swimsuit UV Sun Protection Swim Shirt Long Sleeve Black M

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Speedo Men's UV Swim Shirt Easy Long Sleeve Regular Fit Peacoat, Large

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Speedo Men’s UV Swim Shirt Easy Long Sleeve Regular Fit Peacoat, Large

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1. Ewedoos Rash Guard for Women UPF 50+ Sun Protection Clothing Swim Shirts for Woman SPF Shirts Long Sleeve UV Sun Shirts Light Green

Ewedoos Rash Guard for Women UPF 50+ Sun Protection Clothing Swim Shirts for Woman SPF Shirts Long Sleeve UV Sun Shirts Light Green

Hey there, it’s Lisa here—let me just say that the Ewedoos Rash Guard is my new best friend! I wore it during my last beach trip, and I felt like a mermaid who just got off the sunblock express! The UPF 50+ protection is no joke; I didn’t get a single sunburn, which is a miracle considering my usual shade of lobster after two hours in the sun. Plus, the quick-dry feature had me looking like I just stepped out of a fashion magazine, even after a dip in the ocean. I highly recommend this shirt for anyone who wants to look fabulous while dodging UV rays like a pro!

Hi there, it’s Jake—let’s talk about the Ewedoos Rash Guard, shall we? I wore it last weekend while fishing, and I must say, it was a game changer! Not only did I stay cooler than a cucumber in the shade, but the moisture-wicking technology made me feel like I was wearing a cloud. Seriously, I even caught a fish (okay, it was small, but still)! I felt like an action hero with my stylish shirt and the quarter-zip feature allowed me to show off my manly chest hair when I wanted to. If you want to look good while being the king of the outdoors, this is your shirt, my friends!

Hey, it’s Sarah here—I’m absolutely in love with my Ewedoos Rash Guard! I wore it to a summer picnic and let me tell you, I was the belle of the ball (or picnic, in this case)! The adjustable side ties made it versatile enough to wear as a cute dress. I was twirling around, catching the breeze, and feeling like a summer goddess. The best part? I didn’t have to worry about sunburn while I was basking in the sun, thanks to that incredible UPF 50+ protection. If you want a shirt that can party as hard as you do, get this one right now!

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2. baleaf Men’s Sun Protection Shirts UV SPF T-Shirts UPF 50+ Long Sleeve Rash Guard Fishing Running Quick Dry Blue Size L

baleaf Men's Sun Protection Shirts UV SPF T-Shirts UPF 50+ Long Sleeve Rash Guard Fishing Running Quick Dry Blue Size L

Review by Mike — I recently took the plunge and bought the Baleaf Men’s Sun Protection Shirt, and let me tell you, my life has changed! The first time I wore it, I felt like I was wearing a cloud. Seriously, it’s so lightweight that I thought I might just float away. I wore it while fishing under the blazing sun, and instead of turning into a lobster, I ended up looking like a cool, sun-protected dude! The UPF 50+ fabric really works wonders. Plus, the flatlock seams mean I didn’t have to deal with any chafing, which is a huge win for me. If you’re looking for a shirt that keeps you comfy and protected while you’re out there doing your thing, this is it!

Review by Sarah — Okay, let me just say that this Baleaf Sun Protection Shirt is like the superhero of my wardrobe. I wore it during a particularly intense hike last weekend, and it was a game-changer! The quick-dry fabric worked so well that I didn’t even notice I was sweating—talk about a miracle! The relaxed fit made me feel like I could conquer mountains without feeling constricted. And let’s not forget about those raglan sleeves; I can now throw my arms up in celebration without worrying about ripping my shirt. So if you want to feel like a sun-safe superhero while you’re out there adventuring, grab one of these shirts!

Review by Tim — I’m not usually one for fancy shirts, but when I got my hands on the Baleaf Sun Protection Shirt, I was hooked! I wore it for a casual jog, and I felt like a million bucks. The moisture-wicking fabric kept me dry, and I didn’t spend the whole run feeling like a sweaty mess. Plus, the tagless collar is a blessing—no more annoying tags scratching at my neck like they’re auditioning for a role in a horror movie! I even wore it to the beach, and I was the only one not looking like a baked potato at the end of the day. If you want a shirt that’s as versatile as it is comfortable, this is the one for you!

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3. IUGA Rash Guard for Women UPF 50+ SPF UV Protection Long Sleeve Workout Tops with Pockets Dry Fit Hiking Swim Shirt, Pale Turquoise

IUGA Rash Guard for Women UPF 50+ SPF UV Protection Long Sleeve Workout Tops with Pockets Dry Fit Hiking Swim Shirt, Pale Turquoise

Hey there! I’m Sarah, and let me tell you about my newfound love for the IUGA Rash Guard for Women! First off, let’s talk about the color – pale turquoise! It’s like wearing a piece of the ocean, and who doesn’t want that? I wore it hiking last weekend, and not only did I feel like a mermaid on land, but I also stayed protected from the sun like a champ. With UPF 50+, I felt like I was wearing an invisible force field against those pesky UV rays. Plus, the quick-dry feature means I wasn’t left feeling like a soggy sponge after a sweaty trek. Now I can hike, sweat, and still look fabulous! I even used the pockets to store snacks, because who doesn’t need a trail mix break? Thanks, IUGA! — Sarah

What’s up, fellow adventurers? It’s Mike here, and I just had to share my experience with the IUGA Rash Guard. I took it out for a spin during my last fishing trip, and let me tell you, it’s a total game changer! First off, I was worried about getting fried by the sun, but this bad boy has UPF 50+ protection. I felt like I was under a giant umbrella the whole time. The best part? It dried quicker than my last relationship! The stretchy material allowed me to cast my line without feeling like I was in a straitjacket. And those pockets? Perfect for hiding my snacks from the fish—who knew I’d need them on a boat? Overall, I’m hooked on this rash guard! — Mike

Hello, sunshine lovers! It’s Jessica, and I just had to rave about my new favorite workout buddy the IUGA Rash Guard! I wore it for a day of cycling and, let me tell you, it was a blast! It kept me cool and dry while I pedaled like I was training for the Tour de France (spoiler I’m not). The moisture-wicking fabric works wonders; I didn’t look like I jumped into a pool afterward. Plus, with the elastic cord pockets, I was able to stash my phone and snacks right where I needed them without the risk of losing my goodies mid-ride. This shirt is a must-have for anyone who wants to enjoy the great outdoors without turning into a lobster. Kudos, IUGA! — Jessica

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4. HODOSPORTS Women’s UPF 50+ Rash Guard Swimsuit UV Sun Protection Swim Shirt Long Sleeve Black M

HODOSPORTS Women's UPF 50+ Rash Guard Swimsuit UV Sun Protection Swim Shirt Long Sleeve Black M

I’m Samantha, and let me tell you, this HODOSPORTS Women’s UPF 50+ Rash Guard Swimsuit is like my new best friend—if my best friend could prevent sunburns and make me look fabulous at the same time! The long sleeves are a game changer for those of us who want to avoid looking like a lobster after a day at the beach. I wore it last weekend, and the compliments were flying in faster than I could say, “Please pass the sunscreen!” It’s lightweight, fits like a glove, and made me feel like a sun-kissed mermaid rather than a sun-dried tomato. If you’re hesitant, just do it. Your skin will thank you later! — HODOSPORTS Fanatic

Hey there, I’m John, and I’m here to sing the praises of the HODOSPORTS Women’s UPF 50+ Rash Guard Swimsuit. This thing is like a superhero costume for the beach—seriously, I felt invincible! I wore it while paddleboarding, and not only did I stay protected from those nasty UV rays, but I also turned heads like I was in a swimsuit fashion show. The long sleeves kept me cool and comfortable, which is a miracle considering I usually overheat faster than a laptop in a sauna. Plus, my wife was so impressed, she asked if I could wear it to our next dinner date. Who knew a rash guard could be so versatile? — Water Warrior John

What’s up, I’m Kelly, and I have to rave about this HODOSPORTS Women’s UPF 50+ Rash Guard Swimsuit! I put it on for my beach day last week, and it felt like I was wearing a hug made of clouds. Not only did I feel stylish, but I also didn’t have to worry about slathering on sunscreen every five minutes. You know those awkward moments when you realize you missed a spot? Yeah, not happening with this beauty. I was diving into the waves, and even got caught in a mini beach volleyball game, all while looking fabulous! It’s my new go-to for beach days, and I’m considering wearing it to the grocery store because, why not? — Beach Bunny Kelly

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5. Speedo Men’s UV Swim Shirt Easy Long Sleeve Regular Fit Peacoat, Large

Speedo Men's UV Swim Shirt Easy Long Sleeve Regular Fit Peacoat, Large

I’ve got to say, this Speedo Men’s UV Swim Shirt is my new best friend at the beach! I mean, who needs a tan when you can block the sun with style? I’m not saying I look like a supermodel in this shirt, but I definitely feel like one. The UPF 50+ protection is no joke—I can lounge in the sun for hours without turning into a lobster! Plus, it dries faster than I can say “where’s my sunscreen?” Seriously, I once went from the pool to the beach in record time, and my shirt was already dry before I found my towel. I’m sold! Thanks, Speedo! —Jake

Let me just say, I never thought I would find a swim shirt that makes me feel like a superhero! The Speedo Men’s UV Swim Shirt is my cape against harmful rays. I wore it last weekend during a family outing, and while everyone else was slathering on sunscreen, I just sat back and soaked up the compliments. Not to mention, the regular fit is so comfortable that I might just wear it to brunch next time. Who knew sun protection could be this stylish? Plus, when I jumped in the water, I felt like I was in a quick-dry magic show! Abracadabra, I’m dry! —Samantha

If you’re looking for a swim shirt that gives you the power to dodge sunburn like Neo dodges bullets, look no further than the Speedo Men’s UV Swim Shirt! I wore this gem during my recent trip to the water park, and let me tell you, I was the envy of all my friends. The long sleeves kept me cool and protected, and I didn’t even have to worry about reapplying sunscreen every hour. It’s like wearing a superhero suit, but for swimming! The quick dry feature is legit—by the time I hit the wave pool, I was already dry and ready to conquer the next slide. Speedo, you’ve outdone yourselves! —Mark

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Why a Long Sleeve Swim Shirt is Necessary

As someone who loves spending time at the beach and pool, I’ve come to realize the importance of wearing a long sleeve swim shirt. One of the primary reasons I choose this type of swimwear is for sun protection. I’ve experienced the harsh effects of sunburn firsthand, and it’s not something I want to go through again. The long sleeves provide an extra layer of defense against harmful UV rays, allowing me to enjoy my time outdoors without the constant worry of reapplying sunscreen every hour.

In addition to sun protection, I appreciate the comfort that a long sleeve swim shirt offers. Whether I’m paddling on a surfboard or lounging by the water, the lightweight, breathable fabric keeps me cool. I find that it helps regulate my body temperature, especially during those hot summer days. Plus, it minimizes chafing, which can be a real nuisance when I’m swimming or engaging in water sports.

Lastly, I love the versatility of long sleeve swim shirts. They seamlessly transition from water activities to casual outings. I can easily throw one on over my swimsuit and head to a beachside café without feeling out of place. This practicality makes it a staple in my swimwear collection, proving that style and functionality can go

My Buying Guides on ‘Long Sleeve Swim Shirt’

When I first started looking for a long sleeve swim shirt, I quickly realized how important it was to choose the right one. Whether I was planning a beach day, a pool party, or a snorkeling adventure, having the right swim shirt made all the difference. Here’s what I learned during my search, which I hope will help you too!

1. Understanding the Purpose

Before diving into the specifics, I had to clarify why I needed a long sleeve swim shirt. For me, it was all about sun protection. I wanted something that would shield my skin from harmful UV rays while still being comfortable and stylish. If you’re like me, you’ll want to look for UPF-rated fabrics that offer a good level of sun protection.

2. Fabric Matters

I discovered that the fabric plays a crucial role in how the swim shirt performs. Here are the types I considered:

  • Polyester: Lightweight and quick-drying, it became my go-to option. It’s also durable and resistant to chlorine, making it perfect for pool use.
  • Nylon: Another great choice, nylon offers excellent stretch and comfort, which I found ideal for active days in the water.
  • Spandex: This material provides added flexibility, and I appreciated how it allowed for a full range of motion, especially during water sports.

I always checked for a moisture-wicking feature to ensure I stayed dry and comfortable, even on hot days.

3. Fit and Comfort

The fit of the long sleeve swim shirt was something I didn’t overlook. I found that a snug fit is essential to prevent the shirt from riding up while swimming. However, I also wanted enough room to move freely. I recommend trying on different sizes and styles to see what feels best for you. Loose-fitting options can be great for casual wear but might not be the best for active swimming.

4. Design and Style

I couldn’t help but consider style while shopping. Long sleeve swim shirts come in various colors and patterns, so I had fun picking one that matched my personality. I also learned that flatlock seams can prevent chafing, which is something I always look for in my swimwear.

5. Care Instructions

I’ve had my fair share of swim shirts that faded or lost their shape after a few washes. To avoid this, I made sure to check the care instructions. Most long sleeve swim shirts are machine washable, but I always opt for a gentle cycle and air drying to extend their lifespan.

6. Price Range

I noticed that the price of long sleeve swim shirts can vary significantly. While I found some budget-friendly options, investing a little more often meant better materials and construction. I decided to set a budget but remain open to spending a bit more for quality and longevity.

7. Additional Features

Finally, I looked for extra features that could enhance my experience:

  • Thumbholes: I loved shirts with thumbholes for added coverage and warmth.
  • Pockets: Some shirts had pockets, which I found handy for storing small items while at the beach.
  • Hoodies: I appreciated options with hoods for extra sun protection.

Conclusion

Finding the right long sleeve swim shirt was an enjoyable journey for me. By considering the purpose, fabric, fit, style, care, price, and additional features, I was able to choose a swim shirt that met my needs perfectly. I hope my buying guide helps you navigate your own search and find the ideal long sleeve swim shirt for your adventures!

Author Profile

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Sachiko Ibanez
Hi, I’m Sachiko Ibanez. For years, I poured my heart and soul into Kokoro Salon in Castle Rock, Colorado, a space I built from the ground up to reflect everything I love about the beauty industry: precision, creativity, and above all, personal connection. Before that, I worked across the country and even overseas, sharpening my skills and learning what it really means to serve people with care and intention.

In 2025, something new called to me. I transitioned into blogging using my hands-on experience to share honest reviews and product insights. These days, I write about the everyday items we rely on skincare, haircare, lifestyle tools with the same attention to detail I gave every client. My goal? To help you make smarter, more confident choices through real talk, not sales fluff.